CHAMOMILE

BENEFITS:
Insomnia
Immune System
Muscle Spasm
Menstrual Pain
Abdominal Pain
Reduces Stress
Anti-Inflammatory
Wounds
Skin Problems

INSTRUCTIONS: Boil 2 cups of Spring water and 1 tablespoon. Steep for 25 minutes and strain. Drink two cups daily.

PLEASE BE ADVISED that a strict Alkaline Diet is required for maximum effectiveness; otherwise, you'll neutralize the effects or only reap minimal benefits. View our Nutritional Guide here.