Elderberry

Elderberry is a powerful immune-supporting herb known for its antiviral, antioxidant, and respiratory benefits. It helps strengthen the body’s natural defenses, relieve cold and flu symptoms, and promote faster recovery during seasonal illness. Elderberry also supports lung health, helps clear mucus and congestion, and may assist with pneumonia and respiratory discomfort. Rich in antioxidants, it protects cells from oxidative stress, reduces inflammation, and promotes blood cleansing and circulatory health. This versatile herb also eases allergy symptoms and supports overall immune function.

Add 1 tablespoon to 2 cups of boiling spring water. Steep for 10-15 minutes. Strain and drink 2 times daily.